THE INITIATORY PHOSPHENE
PREAMBLE


This animation is the continuation of the animation:
Phosphenic Mixing


THE "INITIATORY" PHOSPHENE

It begins a short time after the 3 minutes or after your phosphene has passed the dark blue phase.
After this phase, continue the observation of your field of vision for several minutes.

Note: it will be easier for you to observe the" initiatory phosphene", if you have previously practiced doing "classic" phosphenes, in order to develop and activate your brain’s Rythmo-Phosphenic function.
Duration of the animation: 1min 15 sec
To restart the animation, do: “Refresh” the page.
On MAC: command key (apple) + R
On PC: Ctrl + R


FOCUSING ON THE DETAILS OF THE PHOSPHENE and the VISUAL CHAOS or the AURA
As a reminder, reread: www.phosphenism.com/faqtechnic2.html

1 - Look for and then focus on a detail in the visual chaos (or the aura).

2 - Observe the nuances of the colors.

3 - Observe the forms which are inside.

4 - Observe the movements that are perceived.

5 - Look for the details and observe the sensations, visual perceptions, thoughts and the way you perceive your body.

6 - For a long period of time, observe the diffuse glow (the last phase having a whitish slightly grey color).
Note: for those persons who have experience in initiatory techniques and for those who have developed psychic powers, this phase (the diffuse glow) is comprised of highly rhythmic movements. Its observation, coupled with Rythmo-Phosphenic exercises, is the key to accessing higher perceptions.

7 - Observe the details of the visual, cenesthesic, and auditory sensations, etc. and LET YOURSELF BE CARRIED ALONG BY THE RHYTHMS THAT YOU FEEL.

For more information see Dr. LEFEBURE’s courses.



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