Aurinko - KUNDALINI AND OCULAR CONVERGENCE
The energy becomes stronger and stronger, as if there were a progressive increase in the power of kundalini according to the capacities of integration of my body.
The experiences that occur are mostly are for the most part rather strong sensory experiences with the energy, and there are also initiatory dreams which are very relevant/ speak for themselves a posteriori, as it is often the case!
Lately, I have noticed an interesting phenomenon with ocular convergence.
When the energy is very strong, after an exercise, I have only to close my eyes and simply through the strength of the energy, my eyes begin to converge by themselves; as if the energy goes naturally to the center of the 3rd eye.
It seems that this spontaneous phenomenon shows that the practice of ocular convergence corresponds to a reality of the circulation of energy when this it attains a certain intensity.
To be continued…

Aurinko - Forum
I was in space and I went through something bright and then suddenly I wasn't alone!
The intensity of the experience woke me up in the middle of the night and I was immediately filled with a feeling of obviousness, to the effect that I had just gone through an extraordinary experience.
Afterwards, I had a hard time falling back asleep, and I remained in a state of half-sleep until the morning when I felt the undeniable presence of Kundalini in the form of a  physical pressure at the bottom of my back, accompanied by a sort of warm fluid that rose.
It was the first time that I so distinctly felt Kundalini in a form other than a purely a vibratory movement.

Frédérique T. - FRANCE
Hello Daniel,
I started practicing with the Gyrascope in November of 2004. I practiced sessions of one hour in the evening (between 8 and 9 pm) for three weeks. After that, I practiced occasionally 45 minutes or else I did just a Gyrascopic meditation with a point of concentration while lying down.
After about 4 weeks, when I woke up one morning, I started a Gyrascopic meditation of the point concentration rotating in a whirling movement around my body as I was lying down.
The mental whirlpool went from my head to my feet. I did not interfere with it. It then reversed and returned back (from my feet to my head). When it reached my ears, it provoked an extremely powerful sound, like a car horn. I was so surprised that the experience stopped.
I have had no other experience of the kind for the past three months.
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Response from Daniel Stiennon: "Very often “stopping or breaking" an experience often makes it difficult to provoke following ones of the same type".

OTHER EXPERIENCES
Phosphenic Tantra:
Semi-conscious dreams : I realize that I am dreaming and I create a sublime female creature. Instead of penetrating her with my penis in order to produce an orgasm without ejaculation (by controlling the muscles around the prostate), I use a more refined type of penetration.
As I am conscious, I enter my head into the head of this sublime “dream-creature”. I then feel a rather exquisite sensation. In order to increase pleasure, I start oscillating my head inside hers from right to left, as I do when I practice lateral sways.
This triggers a pleasure that is far superior to pleasures of the flesh. It lasts as long as I am doing sways and avoid penetrating the sexual parts of this sublime creature with the other parts of my body.
My explanation is that the frontal zone of the sublime dream-creature triggers a sensual stimulation of the cerebral mass which is the seat of dreams (the frontal cortex) or a stimulation of the latter (the cerebral area that participates in sexual pleasure) which influences its physical counterpart.
I had two experiences of this type during the past three months.
It is interesting, but I hope to go further…
In order to do this, I need to find an adequate training program. Afterwards, I will then move on to something else.
This could permit the practice of astral sex and could help avoid spreading semen. The union of the souls would make the physical sexual act superfluous.
If you have any advice on the subject…. I found you a bit reserved on the subject of astral sex in Kundalini Volume 3, or on the sexual practices on a physical level for couples using Gyrascopic meditation or oscillations of the point of concentration. The initiation of Pietro also rather shyly approaches the subject.
See you soon,
Fred
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Response from Daniel Stiennon: "There is a technique that consists in mixing in a phosphene produced using the Gyrascope with an imaginary woman and a rotation of the point of concentration around her. It is commonly practiced by Yogis. In meditating on goddesses, they end up making Love "astrally speaking”. As this sublimation of the senses is more powerful than an orgasm, it can explain that it is easy for them to accept celibacy…
On certain planes of consciousness, thought is more than creative…"

Bénédicte - SCANDINAVIA
Erotic dream.
The other night I had an extremely erotic dream. It was so powerful that I woke up with the persisting sensation of extraordinary pleasure.
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Answer by Daniel Stiennon: "This is common in persons who have a predisposition for "kundalini".

Guillaume D. - FRANCE
I have been practicing with the Gyrascope for three months for an hour every evening.
I have done only the basic exercises.
At the end of these three months I did not see any spectacular effects, just a persistence of the rhythm of gyration in my consciousness during the day which appeared spontaneously.
However, a few days ago I experienced very spectacular effects, and without any doubt it resulted from using the Gyrascope, even though I had completely stopped practicing.

The experience occurred in the morning when I woke up. I was awake but was lying in bed listening to music, in a state between sleeping and waking.
Without doing anything special, I suddenly felt an intense vibrating wave go through my body.
The first thing I felt was a physical vibration in my jaw, I felt my teeth vibrate as if stimulated by ultrasound. It was a very surprising and startling experience and it woke me up completely and made me expect more. Then, this vibration spread to the rest of my body and progressively increased in intensity. I felt as if my body was disintegrating little by little or that it was going to explode. My surprise turned to fear in the face of this phenomenon that I could not control, and above all not comprehend.
My fear did not last a long time as a moment later, the energy concentrated in my head and a kind of explosion ended the phenomenon.

I wasn’t frightened for very long because shortly afterwards the energy concentrated in my head and there was a sort of explosion that put an end to the phenomenon.

In the hours that followed the experience, I was slightly “stunned” as though I had received an electric shock.
Another experience of the same kind happened a few days later under the same circumstances (in the morning and in a state of half-sleep) but in a much softer and lighter manner. This time, I noticed an accumulation of heat in the lower part of my spine.
A few days before the first experience, I had several premonitory dreams, but I was able to understand them only after the experience (for example, there was a dream where I was in contact with a kind of machine that sent lightning bolts into the center of my head).
After that I decided to resume practice with the Gyrascope, motivated by these latest results!

Didier P. - FRANCE
Dear Daniel,
One evening after my session with the Gyrascope and before falling asleep, therefore fully conscious, I saw whirlpools of luminous energy appear in my field of vision. I tried to integrate myself into the movement; but wasn’t able to stay very long in this whirlpool of energy. Since then, I have noticed a marked change in my personality (more stamina and energy).
I am going to need an 8-day week to be able to do everything I want to do with this energy!
Great! Many thanks

Alain P. - FRANCE
Daniel,
This training course has allowed me to discover the reality of something that until now I had considered as a fantasy. Or rather, I perceived it as a metaphor that had little to do with the objective world. I know now that I was wrong.

In my case it has been a kind of a revelation. It is as if an eternal truth that has just been unveiled to me. I simply cannot deny the physical reality of what I have experienced and of course it shocks my rational mind. But to tell the truth, I think that the intense joy I felt also came from the fact that my rational mind could only stay quiet and observe.

After such an experience, I think to myself that rational thinking is indeed an extremely efficient tool for managing objective, material reality; but it also is somewhat tyrannical in that it hides other realities that would be necessary to understand in order to achieve a balance.

I can see that I am different from most of the other students who came with a positive attitude, searching, as if on some sort of a spiritual quest. It was not my case. I hoped, at best, to find a bit of company during two days, meet people and escape from a life that is sometimes hard to bear.

I am of a skeptic nature, as you may have noticed, but I think I know how to remain open-minded. Today, even if I still need to prove things to myself through y own personal experience, I know that I am more receptive and that I have much less intellectual reluctance to accept certain things. This is perhaps a positive evolution. I have to thank you for that, too.

I do not feel satisfied though, because I have the feeling that I have had but a glimpse of a much larger reality. These questions also come to mind: the phenomenon that I was lucky enough to experience was called by everyone: "the awakening of Kundalini". I wonder why this reality, potentially open to everyone, has been hidden from the eyes of common mortals, the man in the street. I really believe that one can live one's entire life without encountering it. I even have the unpleasant feeling it is voluntarily hidden from us.

Today, it is clear that when I hear people talk about Kundalini my interest is completely different. This word which was formerly abstract to me is now an objective reality which has been physically anchored in my body thanks to my experience.

I couldn’t help noticing that some of the students said that the awakening of Kundalini is considered to be dangerous by certain persons or certain philosophical movements. Why is phosphenic practice different and exactly what dangers are they talking about?

Well, I will stop here, as I am well aware that I am probably not the first person to bother you with this kind of question. I can even imagine that you must be tired of hearing these kinds of things, so you don’t have to feel obliged to respond. I simply want to say thank you ever so much.

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Response: "Actually, it is not Kundalini that is dangerous, it is the technique, the method that is used to obtain its awakening that matters. With the method conceived by Doctor Lefebure, you can’t help but find complete satisfaction."
Daniel Stiennon

Stéphane C. - FRANCE
Here is a description of my practice and some of the results I have obtained thanks to Phosphenism.
My first training course dates from June 2001 (first level training course). I then practiced the three basic sways for about 30 minutes a day, 5 days a week. The results were an excellent quality of sleep and the disappearance of nightmares.
In June of  2002, I started using the Gyrascope :
- Dreams of motion (moving from place to place)
- Brief sensations of chakras
- strange visions during half-sleep : a mixture of wheels and unknown letters, then the letters alone, on  a rectangular surface changing at a rhythm of 1 second. I also saw an unknown woman facing me, very close to me.
- When I woke up, I heard something that was said to me alternately in each ear, at a rhythm of 1 second.
- I started to have very clear sensations of surges of energy that rose up my spine.

In august 2002 (during the continuous training workshop in Paris),  just before going to sleep,  I felt continuous surges mounting up my spine and swift movements of whirling in my limbs in addition to the rotation of the  chakras one after the other. This was followed by a surge going up to the middle of my spine accompanied by acceleration in my pulse rate and breathing. Some of these phenomena occurred twice during the night. On the last day of the training course, I experienced a slower vertical surge which I felt very clearly rising up to my sternum.
I still practice with the point of concentration; it appears very quickly as I have a permanent brighter zone in my visual chaos. Sometimes, the point rotates very quickly, pivoting on itself, and purple flashes of lightning appear with it.
Three times I have had a vision hedge-hopping, flying low over the sea. On the horizon, an elevation appears and I circle around it like a helicopter. It is an island with a huge a huge mountain peak rising above it and covering it completely. For me, it represents Mount Meru, the center of the world in Hinduism, and whose celestial counterpart is the Pole Star which acts as my point of concentration: the sky turns around this island.
After that, the point of concentration a city appears and I follow a moving vehicle in this city.
On the last day of the training course, when I was lying in bed, I had the strange sensation that I had no legs. A bizarre sensation that mounted up to my waist. The following morning when I woke up, I had a sensation of "a return" with a shock that gave me a start.

Since the training course:
-During the first nights I had unpleasant dreams of blood and violence (1). Since then my dreams have become peaceful and in particular very sharp, precise and filled with objects.

-When I am lying down I can easily “find” my double on one side or the other; and one time it even sank its head under the bed.
- In a state of half-sleep, I had a vision of unknown letters and of a surface, painted in a very beautiful yellow color and scattered with bright spots of color.
- When I do phosphenes using the stars, I can feel my brow chakra rotate.
- If I focus on a fixed point on a tree it becomes deformed or warped at that particular point. Then all around it there appears a double spiral of leaves and the surrounding landscape and perspective vanish. During this experience, my brow chakra rotates and then, as soon as the vision is interrupted by a movement or by fatigue of the eyes, the other chakras start to rotate one after the other.

As soon as I focus my attention on them, I can feel my chakras rotating, sensations of whirling in my limbs, chest and the tips of my fingers.
Also, on a day without sun when I look at a solid gray sky which is luminous at the same time and focusing on a neutral point, I see sorts of "fireflies" that I cannot focus on. They do not appear if I do not focus on a neutral point.

Well done and thanks for your all your work. Thank you for continuing the work of a man that is one of the geniuses of the 20th century, if not more.Cordially, and see you soon at the next training course.

Stéphane C.

Response: (1) In initiatory or spiritualist teachings, there is a mention of a cleansing of the consciousness. This cleansing actually happens at different times and with different degrees of intensity depending on the person. When this cleansing is too hard to bear, it suffices to increase the power of the light bulb from 75 watts to 150. Light, or the phosphene, purifies thoughts without conflict and for this reason it is used in light therapy.

Daniel Stiennon