Sophie S. - France
Since I have been doing phosphenes and practicing sways half an hour a day, I have noticed a change in my character.
I have found a certain stability in my moods and I would even say a constancy in my state of mind.
I am much more resistant to stress, and I feel full of energy all day long.
I feel a calm self assurance that is present when I need to make well thought out decisions concerning my life.I feel a greater quickness of mind.

Yannick - Switzerland
Mr. Stiennon,
After practicing sways regularly for a certain amount of time (about 1 hour a day), I would like to make the following remarks and observations:
- Frontal sways have a strong influence on the psyche, and in my case, on willpower and confidence. After 3 months of steady practice, I have been able to notice certain significant changes in my behavior: the ability to speak easily in front of a large audience, greater confidence in my relations with persons of the opposite sex, work done with greater motivation…

Jean-Pierre F. - France
Technique used: I synchronized the rhythm of the alternation of the Alternophone (1 second per side) with the pendulum of an old clock.
After doing a phosphene, I focused on the pendulum for 1 minute; I then tried to picture it in my mind (with my eyes closed) and imagined a silver cord swaying to the rhythm of the Alternophone.

Result: During the night, at about 5 o’clock in the morning, a movement like a pendulum started and triggered a very strange experience. My astral body moved alternatively and precisely in rhythm, and I could see what seemed to be silver clouds appearing in the distance.
I thought deep down inside that I would like to meet my spiritual guide and to my surprise, a feminine looking being made of evanescent veils went through my "astral body", and I felt as if a benevolent love was penetrating me. This made me react and I woke up in my physical body once again.
Thanks to the School of Doctor Lefebure and to Daniel Stiennon who continues the work.

Christophe C. - France
For three weeks now, for about 20 minutes in the morning and 20 minutes in the evening every day, I have been practicing lateral sways in associated with phosphenes while listening to the Synchrophonia CD and repeating the mantra "EELLEE". For the past few days I have been experiencing a feeling of intense joy during the day, for no particular logical reason, accompanied by the sensation that my body is lighter. During the day, I have a feeling of inner tranquility more and more often, and I feel in harmony with myself (I accept myself better as I am, with my qualities and weaknesses).
Thanks to the practice of phosphenism, I think that I have "reconnected" my own natural self-healing system.

Isabelle F. - France
Recently, I had a very pleasant experience. In the evening, I had practiced the lateral sways, the way you had taught us; I appreciate these sways very much and practice them before going to sleep.
Just on the point of falling asleep, I heard a sound which passed from one ear to the other. It was like a breath of air that was passing through me and I felt a vibration. It was a pleasant sensation. Then I felt as if I were drawn into my field of vision, with a sensation of speed and motion, when a shape outlined in light stopped in front of me. It looked like an angel, and he made movements with his hands as if he were greeting me. I thanked him, and just to see what would happen, I asked him to show me wondrous lands. The being of light flew away and the darkness opened like a vanishing mist to unveil a magnificent sun. Its rays of light were very soft to the eyes and pink bubbles came out of it and in my direction; I had a sensation of bursting when they touched me. Then, I realized I was in the sea, but with the sensation that my body was really there. I slapped the water with my hands; I felt all the sensations of touch. The mist slowly covered the light again. I was flying close to the water and could see the reflection of the sun on it.
The next day, all day long, I had a feeling of complete well-being. This released me from a lot of parasitic thoughts. Sometimes, I had the sensation that I could not feel my body, although I knew I was still here.
So, I hope that I have used the right words because it is difficult to describe and say exactly what one feels, particularly when one talks about such marvelous things.