PHOSPHENISM QUIZ

Apart from the glaucoma, is there another contra-indication to the practice of Phosphenic Mixing ?

None.
Myopia.
Color blindness.
Any form of strabismus.
Yes, for the one-eyed.

What is the diffuse glow ?
(several answers)

It is the first and the third phase of the phosphene.
It is a greyish/whitish color.
It is what is consecutive to the phosphene.
It is what we call visual chaos.

Quote three properties of the diffuse glow.
(several answers)

It allows the perception of objects in the dark.
It has no smell.
It has no color.
It can be transmitted by telepathy.
It is photosensitive.
It has no taste.
It can be photographed.

What does Dr Lefebure call «phosphenic salts» ?
(several answers)

It is the result of the combination of a thought with the phosphene.
It is an exercise that consists in projecting your phosphene on a box of salt to provoke a crystallization.
It is what used to be called «egregor».
It is a greater clarity of thoughts due to the mixing of a thought with the phosphene.
It is an increase of the salinity of tears consecutive to the phosphene.

Why does the phosphene appear as a circle in your field of vision ?

Because the skull has the shape of a sphere.
Because the pupil is round.
Because the phosphenic lamp has the shape of a circle.

What is the definition of the law of «all or nothing» in relation to focusing on a source of light ?

It takes a 45 watt bulb to produce a good phosphene.
It takes a 75 watt bulb, placed at a distance of 1,50 meters to create a good phosphene.
One should use as little light as possible to trigger a maximum of stimulation.

What is polarized light ?

It is a light that is reflected on a surface.
It is a light that is produced by a common light bulb.

Choose the methods that can produce polarized light
(several answers)

The light of the sun perceived through sunglasses.
The light of the moon.
The light of the sun.
The reflection of sunlight on water.
The reflection of a candle on a crystal ball.
The light produced by a common light bulb.
The reflection of light on a mirror.

What is the main benefit of working with polarized light ?

The awakening of abilities of clairvoyance.
The awakening of Kundalini.

What is a phosphene produced by contiguity of colors ?

it is an edging made of a complementary color.
It is the fluctuation of colors obtained by lighting a red and a green square placed next to each other.
It is the fluctuation of the phosphene in your field of vision.

What is the Subuh effect ?

It is the swaying of the head on a rhythm of one second that drags the phosphene along.
It is the state of consciousness that is produced by a session of swayings.

What is the definition of the word «Kundalini» in English ?

Coiled snake.
Coiled energy.
Rhythmic thinking force.
Energy of freedom.

What is the magnaturization of dreams ?

It is the stream of clues that indicate that we are experiencing a premonitory dream.
It is the exaggerated size of the main object of a dream.
It is a grand and prophetic dream.

Why does Dr Lefebure advise to work with geometrical shapes, the vegetable kingdom and especially the point of concentration ?

These three groups of work are neutral.
These three groups of work have a great kabbalistic value.
The point of concentration represents the abstract world, the geometrical shapes, the concrete world and the vegetable kingdom represents the world of nature.

What do forced swayings of the head of more than 45 degrees trigger on a psychological level ?

An emotional disturbance.
A temporal regression that allows the re-enaction of past lives.
A greater confidence when making decisions.

How do the dialogues with characters in dreams take place ?

By written texts.
By ample gestures.
By telepathy.
By astral music.

What is a phene ?

It is a stimulation of the spiritual neuro-vegetative system that accelerates the perception of Kundalini.
It is a physiological intermediary between a physical sense and the equivalent spiritual sense.
It is a secretion of the pineal gland that provokes the perception of energies or of intangible events.

What is a clonus of thoughts ?

It is the repetition of a mantra or a short phrase during a minute .
It is a conscious and repetive mental automatism.

What is the definition of a state of emptiness of mind ?

It is a state of peace and serenity.
It is emptying the mind of all thoughts.
It is driving out all thoughts from the mind for an instant.

Why do we call the sound «OM» a white noise ?

Because it includes all wavelengths.
Because we have noticed that it is more potent in an environement surrounded by white walls.
Because it symbolises the purity of the divine essence allowing contact with the sacred.

How does Kundalini appear in the visual imagination ?

As a rotational clonus.
As a snake.
As a coiled snake.

What is the place of ocular convergence in the classification of the exercises ?

It is an exercise that should be practiced after the swaying exercises.
It is an essential exercise for the people who have very little time for the exercises.

What is the initiatory exercise that Dr Lefebure considered as the most important and that he practiced every night assiduously ?

Static tensions.
Lateral swaying and double concentration, for being able to trigger out of body experiences at will.
Praying in the phosphene, to keep contact with the close relatives and the masters he had known.

What is the name of the phosphene in the East ?

The Nirvana.
The third eye.
The chakra of thousand petals.
The lotus flower.

What is the common name of the visual chaos ?

The energetic field of human beings.
Magnetism.
The aura.

What is the purpose of the chase for details in the visual chaos ?

It allows the production of visions and of states of consciousness.
It helps getting rid of negative thoughts and calming the character.

What is physical photovision ?

It is a vision that materializes itself in an object that will later bear its mark.
It is a phenomenon related to the diffuse glow that enables, for example, the perception of a halo around the head of a subject.

What is the perception of the aura ?

It is the different colors that are perceived around a person and that are specific of that person.
It is the perception of our own visual chaos with the diffuse glow around a subject.
It is the perception of the spiritual emanations of a living being.

What method, technique or device underscores the rotational function of the brain ?

The rotation of the eyes under the closed eyelids during ocular convergence.
The mantratron.
The gyropulsar set on a rhythm slightly faster than 1/6th of a second.
The half circle swaying.

How were initiations practiced during the time the Christ was alive ?

By rituals of sacrifice of a lamb.
They were practiced during a feast where bread and wine were shared.
By complete immersion of the head until suffocation, followed by a laying of hands.

Where does the marvellous exercise recommended by Dr Lefebure come from ?

From his initiation by Artheme Galip.
From an exercise mentioned in the «Lamaic Initiation» by Ms Alexandra David-Neel.
From a technique based on the practice of phosphenic exercises.

What was the connection between Alaxandra David-Neel and Dr Lefebure ?

They used to exchange letters only.
They practiced Phosphenic Mixing together.
Dr Lefebure was treating Alexandra David-Neel for osteoarthritis problems.
They travelled together to Tibet.

What are the two essential conditions that allow the production of phenomena ?
(several answers)

Always transfering your attention on a detail of the sensations.
Having a phosphene that sways in your field of vision.
Practicing a session of exercises for at least an hour everyday.
Letting yourself be carried by the rhythms you feel.
Practicing the exercises in complete darkness.

What is the crystallisation of a thought ?

It is the art of focusing a thought within the phosphene, often the thought of a character, until the image becomes so lively that a contact takes place.
It is a mental representation of a crystal in the phosphene in order to obtain esoteric effects.

State the order in which the exercises should be practiced in the evening by a person who has a lot of time available (the order is reversed in the morning)

1 – Swayings ; 2 – Breathing ; 3 – Static tensions ; 4 – Ocular convergence.
1 – Swayings ; - Static tensions ; 3 – Breathing ; 4 – Ocular convergence.

What is the main benefit of lateral swayings ?

Balancing, restructuring the mind.
The transformation of daydreaming into concrete action.
Initiatory dreams.

What is the main benefit of the vertical swayings ?

Mind reading.
Balancing, restructuring the mind.
Astral projection.

What is the main benefit of the antero-posterior swayings ?

Transforming daydreaming into concrete action.
Astral projection.
Balancing, restructuring the mind.

What is the main benefit of the half-circle swayings ?

Transforming daydreaming into concrete action.
Initiatory dreams.
Mind reading and clairvoyance.

What is the main benefit of the figure of 8 swayings ?

Balancing, restructuring the mind.
Initiatory dreams.
Intuition, mind reading and clairvoyance.

What is the main benefit of rotations ?
(several answers)

Developing magnetism.
Awakening the energy centers.
Out of body experiences.
Astral travelling.

On a physiological level, what triggers experiences ?

To an increase of the level of cardon dioxide in the brain.
To the stimulation of neurological connections.
To the amplification of the rhythm of the heart.
To an increase in blood pressure.

According to Dr Lefebure's method, what is the most spiritual type of breathing ?

It is the technique that consists in praying during breathing, because it creates a contact with the sacred plane.
It is a rhythm of breathing that tends towards the circle, because it shows the importance of the sinusoidal function of the brain.

What are the 4 conditions necessary to practice spiritual breathing ?
(several answers)

Practicing a retention with the lungs empty of twice the duration of the retention with the lungs full.
Practicing retentions to created a slight lack of air.
Practicing mixing with the pneumophene.
Practicing full breathing.
Breathing with the abdomen.
Rhythmic breathing should tend towards the circle.
Reciting a prayer in your mind during each cycle of breathing.

Who is the clairvoyant that has had an influence on Dr Lefebure's life ?

Arthème Galip.
Stanilas Stückgold.
Allan Kardec.
Nostradamus.

On what day did Dr Lefebure pass away ?

march 19th 1987.
march 19th 1988.
march 19th 1989.

What is the best technique for hearing a celestial music ?

Working with the gyrophene.
Working with the pneumophene.
Working with the olfactophene.
Working with the acouphene.

State four causes of failure to obtain results ?
(several answers)

Too much practice.
A vegeterian diet.
Expecting a precise result.
Sleepwalking.
The regular use of certain medicines.
Irregular practice.
Sleep disorders.

How old was Dr Lefebure when he met Arthème Galip ?

17 years old.
18 years old.
21 years old.
30 years old.

What is the definition of the word «Initiation» by the school of Dr Lefebure ?

Initiation means beginning, start, it is the beginning of the discovery of a new environement.
It is the technique of laying of hands.
It is the ritual of immersion, followed by the laying of hands of the officiant.

What is the definition of concentration ?

It is having only one thought in mind.
It is having no thought in mind.
It is having multiple ideas centered around the same theme.

What is the best technique for densifying the double ?

Static tensions.
Ocular convergence.
Working on the synesthesian sensations.

What experience has Dr Lefebure realized with the static tensions ?

An experience of telekinesis.
The apparition of his double from a distance.
Contact with his spiritual guide.

What are the best moments for practicing exercises ?
(several answers)

During an afternoon nap.
During sunrise.
During sunset.
After an afternoon nap.
Before dinner.
After dinner.
Just after waking up.
Just before going to sleep.

What is the law that gives the possibility to understand how consciousness goes from one plane to another ?

The law of universal consciousness.
The law of gravity.
The law of inversion.
The law of cause and effect.