TEST YOUR
CEREBRAL ALTERNATION
Necker's cube
Stairs
If not, you probably have problems keeping your attention focused on a task and you get tired quickly.
Practicing Phosphenic Mixing exercises will restore your brain alternation and will improve your mental abilities. (Chromos n° 2: "The effects of Phosphenic Mixing" can be downloaded for free on this site)

If you observe the cube, you will notice that, after a while, the perspective seems to change spontaneously, as if the cube moved. This phenomenon is usually qualified as an optical illusion, but it is actually a type of analysis that is specific of the brain.
The fluctuation is due to the two brain hemispheres functioning in alternation, as demonstrated by Dr. Lefebure in his book "Exploring the Brain with the study of the Oscillations of the Double Phosphenes".
These little observation tests underscore the rhythmic functions of the brain. If you did not see the cube changing position, or if the alternation was very slow or irregular, it could signal a cerebral imbalance.
Practicing phosphenic techniques restores the balance of the hemispheres and leads to an improvement of intellectual capacities as a whole.
When we associate the phosphenes with any traditional or modern exercises of individual development, we multiply their effects considerably. This way, we can obtain the development of memory, attention, intelligence, the sense of initiative and creativity; making Phosphenism a magnificent educational tool.
Phosphenes act as genuine accelerators of the mental processes. They allow us to have a direct action on our own thoughts, on their contents, their quality, their organization, thus optimizing the output of the thinking process or any other intellectual effort. Phosphenes are at the origin of all of Doctor Lefebure's discoveries.
The method is fast and enjoyable, and really easy to practice. Results are felt even after a single session.
You too can discover the wonderful world of the phosphenes, applicable in the following fields:

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