First part : How to transform the energy of light into mental energy. Using the phosphenes for developing memory, intelligence and creativity. Practicing "Phosphenic Mixing".

Second part : Phosphenism and Individual Development or the Application of Phosphenism in everyday life. Using the phosphenes to have a positive effect on your destiny.

SWAYINGS : For millenia, swayings have been practiced by many traditions and advanced initiatory teachings to awaken consciousness.

Lateral SWAYING : Intuition. Telepathy. Strengthening of the personality. Relief from stress and worries.

Vertical SWAYING : Conscious dreaming, directed dreams, consciousness extentions. Discover the "Paradise lost" of the nocturnal world.

Frontal SWAYING : Prophetic visions, transforming daydreaming into concrete action.

Figure of 8 SWAYING : Helps acquiring a greater strength of character as well a certain clairvoyance about your destiny.

Horseshoe SWAYING : Triggers dreams during which the individual receives advice for his or her personal development.

ROTATIONS : Developing magnetic power. Activating and becoming aware of the chakras.

CALM OF MIND : How to practice it and its effects on thoughts.

THE TELEPATHIC TRANSMISSION OF THE PHOSPHENES : Experiments.

THE PHENIC SYSTEM : Allows the perception of the "subtle planes ".

DIRECTING EXPERIENCES : Learning to evolve, directing and going further in your experiences.

THE AURA : Learning to observe your own emanations with your eyes closed or open. Working on the different layers of the aura.