OTHER SWAYS
(Rotation)WORKSHEET N. 5:
sway in ROTATION
Sway in ROTATION on a horizontal plane, mantra OLLO or LO in a one direction and OL when the head turns in the other direction during the following session.
= Development of magnetic power. Awareness and awakening of the chakras.
1st phase: the point of concentration traces circles above the head.
Duration: 1 minute.
Sway in ROTATION
2nd phase: the point of concentration traces small circles above the head.
Duration : 1 minute.
Balancement en ROTATION
3rd phase: idem, same as the 1st phase.
Duration : 1 minute.
AFTER MAKING A PHOSPHENE: 2nd way of practicing (on a vertical plane).
1st phase: idem as above, but on a vertical plane. The point de concentration traces circles around the head.
