OTHER SWAYS
(figure 8)
WORKSHEET N. 4:
figure 8 sway or movement of infinity

ALL THE HEAD SWAYS ARE PRACTICED THE SAME WAY AS THE LATERAL HEAD SWAY, i.e. IN 3 STEPS: IN OTHER WORDS, IN 3 PHASES WITH A PHOSPHENE AND A POINT OF CONCENTRATION. The only thing that changes is the movement of the head.
One exception: the hemi-circumduction sway or horseshoe sway.


Figure 8 head sway, mantra EELLEE.
Combination of a lateral head sway and two symmetrical movements of rotation.
= Allows one to acquire greater strength of character, a better anchorage in life, a better centering. Allows one to obtain a certain clear-sightedness concerning one’s path in life.

1st phase: rather ample movement of the head.
Duration: 1 minute.

Figure 8 head sway, mantra EELLEE.

2nd phase: very tiny movement of the head.
Always well in rhythm with the mantra and in synchronization with the passage of the point of concentration which will always pass through the same place in time and in space.
Duration: 1 minute.

Figure 8 head sway, mantra EELLEE.

3rd phase: idem, same as in the first phase.
Duration: 1 minute.

Then, start again and just as with the lateral head sway do not make the point of concentration go outside the head.
Note: At each click, the thought goes through the center of the loop.


Example of exercise to be done once or twice a year:
In a panoramic way, recall the broad outlines of your past, i.e. going from one event to the next, being careful to keep only the events which appear to be connected to your evolution. For right-handed persons, this retrospective is to be done on the left-hand side. In other words, while practicing the figure 8 head sway, let your memories come back, but with the idea that they are situated on your left-hand side.

Then, when this recalling of memories has been done, a recollection which starts from your childhood and arrives at your current situation in life, let the images come to you on your right-hand side: strong ideas connected to what you would like to be or what you would like to attain in the coming years.

The first phase of this exercise is not strictly speaking a form of regression. And it is not a form of psychoanalysis. A psychoanalytical approach is moreover the opposite of an initiatory approach which represents an evolutionist initiative. Speaking about a problem, means creating it. The past is the heaviest thing that a person has to deal with. In an initiatory way of proceeding, we simply try to become aware of our past in order to better comprehend its thread and the events which have lead us to become what we are today. Being overly centered on our past is a retrograde attitude which can only anchor our problems and our faults in the memory of our electrons.

« EVERYHING THAT IS IN THE MIND WILL ONE DAY BE MANIFESTED IN MATTER, and if it is not in this life, it will be in the next… Doctor LEFEBURE »

Meditating on what you would have liked to be, allows you "to program" your future… and in a thought of reincarnation, returning in better conditions…


For more information about the practice see Dr. LEFEBURE’s courses.


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