The initiatic phosphenic mini-lamp offers three different lighting modes, allowing you to practice the exercises efficiently. It also has a special "polarized light" function.

Polarized Light Function: using the concave side of the mirror (not to be confused with the flat side of the mirror), polarizes the reflected light.

Its uses belong to the realm of Initiation, including the development of intuition, taking the right decisions and even the development of certain gifts of divination.

Mode 1: is obtained by pressing once on the on/off button. The intensity of the light on this position is ideal for all types of exercises related to educational methods, the development of memory or simply for well-being.
Remove the lamp from its base for direct light use.
That first mode is perfectly suited for application of the exercises contained in “THE ABC of Phosphenic Mixing”, ref. CMF_i.

Mode 2: is selected by pressing a second time on the same button. The light is stronger; this is necessary for the exercises related to personal development as well as the initiatory exercises. That mode is ideal for all the exercises of rhythmic thinking, such as the head sways.

Mode 3: pressing a third time on the button will produce an alternating light on a rhythm of one second. That type of light lets you work on the pulsing phosphene. The objective is to induce a beating movement in thoughts and maintain a mental pulsation without fatigue. It stimulates neurological phenomena and produces very interesting states of consciousness.

Turning off the lamp: the device is turned off by pressing a fourth time on the on/off button.

Example of the practical exercise of expansion and contraction of a thought using mode 3.

Set the lamp on "mode 2" and place it so as to obtain a phosphene (20 seconds). Close your eyes without putting the blindfold on and put the lamp on "mode 3".
The phosphene you observe will pulse.

At that point, imagine a circle which expands and then contracts with each pulsation, in other words a succession of circles that radiate, expanding with each pulsation of the phosphene. You can, for instance, place that visualization on a point between your eyes or on another center or chakra. The circles should diffuse like a wave on water after a pebble is thrown into it.
When the limits of your imagination have been reached and you cannot visualize the circle any larger, you should make the wave come back in successive layers, notch by notch, in a movement of ebb and flow.

The ideal thing is to produce a phosphene using polarized light, obtained by the reflection of the light on the concave mirror, keeping clearly in mind that what counts the most is to maintain a rhythmic mental image during the entire duration of the exercise.

It is indispensable to make your imagination work during the exercises in order for neurological connections to be produced in the zones of the brain related to thinking. After the sessions, those connections produce "initiatory" experiences.

If the effort is not adequate, less results will be obtained and with certain persons, neurological discharges can be produced in the motor zones, engendering muscular jerks or jumps in the arms or the legs. That is to be avoided.

Used in a sensible manner, the Phosphenic Pocket Lamp will most certainly be a precious tool for you on the path of personal evolution.

NOTE: There is no need to take the Phosphenic pocket lamp out of its box.

Technical installation:

On the edge of the mirror, there are 2 small holes placed opposite each other. Place them on the prongs situated on the flaps which are used for positioning the mirror; the small concave dish being directed towards the lamp.
Press down on the lamp so that it rests firmly on the bottom of the box. To close the box, place the mirror in a horizontal position and press down lightly on the lamp so that the part where the bulb sits goes down.